Shuman Produce sent us RealSweet Vidalia Onions to use for some healthy recipes. I was so excited to include my daughter in this review because she loves to cook, and enjoys eating vegetables so this was a perfect assignment for her. Â We picked the RealSweet Mediterrean Salad which is a perfect main dish, add some chicken for protein or even beans, or a side dish, even a healthy snack.Â
For this healthy recipe you'll need:
1 Medium RealSweet Onion SlicedÂ
3 cups cheery tomatoes, halvedÂ
1 1/2 cups mozzarellaÂ
1 cup roasted garlic cloves, coarsely choppedÂ
2 Tbs parsleyÂ
2 Tbs oreganoÂ
1 tsp. onion powderÂ
1 cup Kaamata olivesÂ
Olive oilÂ
Balsamic glazeÂ
To see more recipes and other great information please visit www.realsweet.com and www.produceforkids.com.Â
A little about Shuman Produce, headquartered in southeast Georgia, family-owned Shuman Produce has been in the sweet onion industry for more than 30 years.Â
Produce for Kids believes in creating healthier generation. They have roased more than $6 million to benefit children and families through organizations like Feeding America.  On their website you can find out different tips on your produce like, how to pick and store an avocado, how to cut a mango and so much more.Â
I love to add onions to just about anything I cook, turkey meatloaf, sauteed add to a burger, rice, add to any chicken dish, see just about anything. These Shuman Produce RealSweet Vidalia Onions are so delicious and of course sweet. My daughter truly enjoyed making this dish, I feel if you have your children become more involved with the cooking process they will appreciate the food more, and actually try new things. To quote my 8 year old "I love Art and cooking is like Art, you create something pretty with food!"Â
I was sent the onions but the views expressed are 100% our own - Lake Worth Macaroni KidÂ